The past several days have been accompanied by a low-grade migraine; just enough to interrupt work. I'm slowly isolating this to:

• Allergies
• Cold weather causing nasal congestion (I have to wear a hat whenever the temperature drops below 70).
• Eating too much sugar
• Eating onions and other items causing gastric distress.

I wasn't feeling well yesterday. Went to bed without dinner. Woke up around midnight thinking I would vomit, so went down stairs to Carole's office - there's a couch there that was close to the bathroom door, and I didn't want to disturb her with my tossing and turning. Think I finally got a good sleep starting around 4am.

Felt better today, but not 100%. I mostly stayed indoors today given the heat outside; Duncan did most of my chores and a lot on the to-do list.

Spent some time this morning working on brucedawson.com because I want to document all the headaches and other problems I'm having.

My left ear is bothering me again. I put ear wax drops in it yesterday morning and this morning, and it still hasn't cleared up. Problem is its blocking my eustation tubes, which is causing Post Nasal Drip and now I have a sore throat and headaches. Groan.